How Stress Affects Your Oral Health
Most people know that stress can cause headaches, poor sleep, and fatigue but did you know it can also affect your smile? At Preston Dental Group a trusted dentist in Preston Vic , we often see patients whose oral health has been impacted by stress, sometimes without them realising it. The Hidden Effects of Stress on Your Mouth When you’re stressed, your body reacts in ways that can harm your teeth and gums. Common stress-related oral health issues include: Teeth grinding (bruxism): Often happens during sleep and can wear down teeth or cause jaw pain. Jaw clenching: Leads to discomfort and may contribute to TemporoMandibular Joint (TMJ) problems. Dry mouth: Stress can reduce saliva flow, increasing the risk of decay and bad breath. Gum problems: Higher stress levels can weaken your immune system, making it harder to fight off gum disease. Signs You Should Look Out For If you notice any of the following, it’s time to see your dentist : Frequent headaches o...